In Spins, Movement & Shines (All Levels Welcome), we start with the basic concepts of spinning for both ladies and men with examples and exercises. We work with Modern Jazz based body isolation exercises to improve your body awareness and movement. We introduce some basic Shines elements and show you how to combine them into more complex movements.

In Beginners Salsa (All Levels Welcome), we start off with the basics and end with enough moves to keep you dancing for hours.

In Intermediate Salsa (Beginners Salsa graduates or salseros with more than 6 months experience), we introduce more complex building blocks and add to the material you have already worked on.

Passes are 120/- for 8 weeks for Beginner or Intermediate and include 1 of our highly acclaimed DVDs. We offer a special Revision pass (180/- for 8 weeks) that includes entry to both Beginner and Intermediate classes.

Passes to Spins, Movement & Shines are 100/- for 8 weeks.